Mom Day 5k Run & Walk
Join us in supporting maternal mental health at the Inaugural Mom Day 5k + Kiddo Dash! All runners, walkers, joggers, and community members are welcomed to come out and enjoy a special morning.
Baby & Me Cafe
Lisa with Latching On is hosting a no cost event for people who are pregnant, planning to be pregnant, and postpartum to join and ask questions related to all things pregnancy, birth, infant feeding, parenting, and life balance! Juniper Obstetric will be a guest speaker, there to address pelvic floor physical therapy.
Birth Prep: Optimizing Labor with Acupuncture & Physical Therapy
Using techniques from both acupuncture and physical therapy practices, we will help you prepare for labor and delivery.
Pelvic Floor Health during Perimenopause and Menopause
A teaching yoga flow class to deepen your connection to your pelvic floor. This workshop is geared toward those that are in perimenopause or are in menopause.