Sit with specialists to learn tools and strategies for menopause management. Join nurse practitioner Kelly, pelvic floor therapist Christine and yoga instructor Brittany for a 2-hour deep dive on diagnosis, treatment, anatomy, pelvic floor exercises, breath work and restorative yoga to wrap up! This powerhouse combination of providers will leave you feeling comfortable and confident in your knowledge of your body.

Register here for this $45 Friday Night Lights Series at Granville Yoga!