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Confident and Centered

  • Destination Wellness 31 West Church Street Newark, OH, 43055 United States (map)

Christine will be presenting with Jessica Davenport, reiki practitioner and energy coach. This will be your calm-in-the-chaos guide—with a little fun and zero judgment. Let’s help you feel like you again! Stress, burnout, overwhelm, and trauma can cause all sorts of symptoms - but we see a common connection in the pelvic floor. Leakage, pain, pressure or a combination of these can show up too. The mind-body connection is powerful. Join us for meditation and pelvic floor work to reach and maximize your personal clarity.

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June 7

Strong and Supported: The Pelvic-Spine Connection

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June 25

Pelvic Floor 101