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Get Ready for Birth Workshop

Prepare your body and mind, facilitate labor, and create pain management expectations from the unique perspective of physical therapy and acupuncture. You will learn stretches and exercises, labor positions, support person interventions, breathing, acupressure, reflexology and meditation. This $100 course is full of content for you and your partner! Register by visiting www.balance-for-wellness.com and clicking the “classes” tab.

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October 3

Childbirth Education for Homebirth

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January 18

Your Core + Pelvic Floor