Learn, Connect, and Feel Supported

Talking about pelvic health isn’t always easy—but it’s an important part of understanding your body and feeling your best. Our events create a welcoming space to learn, ask questions, and connect with others who are navigating similar experiences.

Educational Conversations

These sessions create space to learn about topics that impact your health and daily life—from pregnancy and postpartum recovery to broader wellness and parenting. Whether it’s a single clinician from our practice or a panel of pelvic experts, these events are designed to make information more accessible, practical, and easy to understand.

The Nesting Circle

Tuesday, June 16, 2026
6:00 PM 7:00 PM
Juniper Obstetric Physical Therapy
3825 Columbus Rd. Bldg GGranville, OH 43023
In June we welcome Jenna Perry from Night Light Sleep to our Circle. We're talking through sleep strategies and problem solving through all stages of development. Bring your questions!

The Nesting Circle

Tuesday, August 18, 2026
6:00 PM 7:00 PM
Juniper Obstetric Physical Therapy
3825 Columbus Rd. Bldg GGranville, OH 43023
In June we welcome Lauren Jackson from Aspire Wellness to our Circle. Lauren is bringing us information on pediatric gut health and constipation. Take a whole-body approach to your kiddo's GI system. How to manage and prevent common issues!

Hands-On Workshops

These interactive sessions focus on helping you feel and understand how your body moves. Through guided exercises and practical techniques, you’ll learn ways to build strength, reduce discomfort, and support your pelvic health in everyday life.

Womens Pelvic Health Workshop

Saturday, June 20, 2026
10:00AM - 11:00AM
Face-Off Fitness
44 Holmes Street, Galena, Ohio 43021
If you want to understand your pelvic floor and optimize movement to get the most out of your workouts, this workshop is for you! Join Liz and Kayle for an education + exercise + community hour of fun!

Community Activities

These events will help you to engage our practitioners in a more relaxed, supportive setting—whether through celebrations, shared experiences, or community causes. They offer an opportunity to connect, stay active, and feel part of a community that supports your health and well-being.

UpLift Her

Wednesday, June 24, 2026
2:00 PM 7:00 PM
Columbus Convention Center
400 North High StreetColumbus, OH, 43215
Join us for a wellness experience including FREE biometric screenings for: mammograms, colorectal cancer, lung cancer, peripheral artery disease, maternal health and many other screenings. Enjoy healthy foods, dancing, vendors, aromatherapy, relaxation activities, and so much more! Uplift Her will have a dynamic day for our youth so if you have a daughter, niece, granddaughter, goddaughter, or mentee...make sure they beat us there to participate in the uniquely fun activities created by teens for teens! This is a day designed to lower your risk so please join us and spread the word! Register to attend.

Delaware County Baby Expo

Saturday, August 8, 2026
10:00 AM 1:00 PM
Delaware Public Health District
470 South Sandusky Street Delaware, OH, 43015
The Delaware County Breastfeeding Coalition invites you to the 3rd Annual Baby Expo! Join us for the 3rd Annual Baby Expo! Juniper OB PT will be there to share about pelvic floor health and be a part of the giveaways!

Download the Pregnancy & Postpartum Pain Reset Guide

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Pregnancy & Postpartum Pain Reset

Download the Menopause Symptoms Tracker

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Menopause Symptoms Tracker

Download the Pelvic Floor Home Exercise Tracker

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Home Exercise Tracker

Requet a Call Back

Share a few details with us, and a physical therapist from our team will reach out to help you better understand your next steps.
Request A Call Back