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Learn, Connect, and Feel Supported

Talking about pelvic health isn’t always easy—but it’s an important part of understanding your body and feeling your best. Our events create a welcoming space to learn, ask questions, and connect with others who are navigating similar experiences.

Educational Conversations

These sessions create space to learn about topics that impact your health and daily life—from pregnancy and postpartum recovery to broader wellness and parenting. Whether it’s a single clinician from our practice or a panel of pelvic experts, these events are designed to make information more accessible, practical, and easy to understand.

Pelvic Health Workshop

Tuesday, October 6, 2026
6:00PM - 7:00PM
Apex Spine and Performance
1120 Maple Ave, Zanesville, OH 43701
Christine will lead a discussion on pelvic health and common symptoms as part of the weekly wellness series at Apex Spine and Performance.

Birth + Beyond

Saturday, November 7, 2026
11:00 AM - 1:00 PM
Juniper Obstetric Physical Therapy
3825 Columbus Rd SW, Granville, OH 43023
Join us for a workshop and panel discussion about nurturing your nervous system from pre-conception through birth. Panel Speakers: Dr. Zach Thomas from Luminous Chiropractic and Catilin Hopper from Midwifery

Hands-On Workshops

These interactive sessions focus on helping you feel and understand how your body moves. Through guided exercises and practical techniques, you’ll learn ways to build strength, reduce discomfort, and support your pelvic health in everyday life.

The Westerville Wellness Open House

Saturday, October 24, 2026
1:00 PM - 4:00 PM
Westerville Wellness
654 Brooksedge Boulevard Suite B Westerville, OH 43081
Empower Physio & Wellness and FabYOUlous Fitness are teaming up to host an afternoon to connect with local health and wellness pros in a relaxed, come-as-you-are setting. Go at your own pace, ask the questions you've been saving up, and try a few hands-on demos. We're organizing a raffle to make the afternoon a little more fun and partnering with the Byron Saunders Foundation to support their annual food drive. Bring a nonperishable food item and you'll get an extra raffle ticket.

Download the Pregnancy & Postpartum Pain Reset Guide

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Pregnancy & Postpartum Pain Reset

Download the Menopause Symptoms Tracker

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Menopause Symptoms Tracker

Download the Pelvic Floor Home Exercise Tracker

Share your email and we’ll send this resource directly to your inbox to support your pelvic health journey.
Home Exercise Tracker

Requet a Call Back

Share a few details with us, and a physical therapist from our team will reach out to help you better understand your next steps.
Request A Call Back