Why Pelvic Floor Therapy at Home with Juniper OBPT?
At first glance, it may seem strange to have pelvic floor physical therapy in your home. Feels kinda personal, no? You may think, “My house is too messy” or “I don’t want to entertain someone” or “My kids are always … at peak-kid-noise level”. Physical therapy at home can offer several benefits, making it an appealing option for many people:
Convenience: You can avoid the time it takes to drive to and from a clinic. If there are childcare or other mobility barriers, physical therapy at home can reduce stress in scheduling.
Comfort: Being in your own space can make you feel more relaxed and at ease during sessions.
Personalized Environment: The therapist can assess and adapt exercises to your home environment, ensuring that you use your own space and equipment effectively.
Cost-Effective: It may be less expensive than your insurance coverage, and you can use HSA or FSA funds.
Family Involvement: Family members can be present to support and learn how to assist with your therapy.
Safety: For some individuals, especially those with mobility issues or certain health conditions, avoiding travel to a clinic can be safer.
Continuity of Care: Having a therapist come to your home can ensure consistent care and easier follow-ups on progress.
These reasons and more apply to all life stages, but in postpartum, think about trying to time pumping or chest-feeding with leaving for an appointment. Consider packing a diaper bag, carrying it and the carseat WITH the baby in it into an office. And this doesn’t even take into account where parking is and how far of a walk there might be.
Overall, home-based physical therapy offers an individualized, convenient, and comfortable approach to pelvic floor rehabilitation and postpartum recovery. Cheers to a happy pelvic floor!
